Weigh In record (no journal entry) for 12 December 2018
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57.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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972 kcal
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Fat: 34.99g | Prot: 26.26g | Carbs: 136.98g.
Breakfast: Zott Jogurt Jogobella Pieczone Jabłko, Masło, Bułka Pszenna. Lunch: Gruszki. Dinner: Mizeria, Jajko Sadzone, Iglotex Frytki do Piekarnika. Snacks/Other: Kawa z Mlekiem, Cukier. more...
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1761 kcal
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Exercise:
Grocery Shopping - 40 minutes, Shopping - 20 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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justa791's Weight History
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