|
108 a 93 1817 Vet: 125,25g | Eiwit: 142,00g | Kolhy: 18,90g ochtend -
|
82.9 kg
Lost so far: 18.7 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 December 2018:
|
1555 kcal
|
Fat: 88.20g | Prot: 168.46g | Carbs: 11.24g.
Breakfast: Devos Lemmens Mayonnaise, Hert / Ree, Vette Soep Aan te Passen, Bofrost Kalkoenrollade. Dinner: Struisvogel Filet, Delhaize Kangoeroefilet, Aldi Droge Worst Delifin. more...
|
Losing 1.4 kg a Week
|