Weigh In record (no journal entry) for 17 September 2012
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1075 kcal
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Fat: 51.25g | Prot: 50.79g | Carbs: 96.18g.
Breakfast: сухарики, Сыр Творожный с Томатами по-Итальянски, помидоры, кофе, Молоко 2,5%. Lunch: пирожок. Dinner: яблоко, оливковое масло, помидоры, адыгейский сыр. more...
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1744 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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