Day151 體脂率28.9 早餐:COSTCO希臘式優格171克+北海道富果樂水果麥片餐50克+蘋果半顆/懿品起司蛋糕3/4條 午晚餐:饗麻饗辣麻辣火鍋吃到飽(霜降牛肉1·5盤、雪花牛肉1·5盤、板腱牛肉1·5盤、蝦子8隻、莫凡彼冰淇淋5球)
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55 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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