may1009's Journal, 08 Dec 18

Day151
體脂率28.9
早餐:COSTCO希臘式優格171克+北海道富果樂水果麥片餐50克+蘋果半顆/懿品起司蛋糕3/4條
午晚餐:饗麻饗辣麻辣火鍋吃到飽(霜降牛肉1·5盤、雪花牛肉1·5盤、板腱牛肉1·5盤、蝦子8隻、莫凡彼冰淇淋5球)
55 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

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