Weigh In record (no journal entry) for 12 December 2018
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68.3 kg
Lost so far: 23.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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757 kcal
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Fat: 38.91g | Prot: 33.76g | Carbs: 67.70g.
Breakfast: Вятушка Молоко 2,7%, Сыр Российский, Вареное Яйцо, Hame Паштет из Мяса Птицы, Хлеб Бородинский. Lunch: Конти Конфета Джек, Хачапури, Борщ с Курицей. more...
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Losing 5.6 kg a Week
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marisokolovska's Weight History
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