Weigh In record (no journal entry) for 12 December 2018
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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646 kcal
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Fat: 32.82g | Prot: 36.66g | Carbs: 52.21g.
Breakfast: Окей Морковка по Корейски , Жареное Яйцо, Блины на Молоке, Активиа Йогурт с Черникой и 5 Злаками + Лён. Snacks/Other: Икра, Здоровый Стиль Хлебцы Вафельные Ржаные. more...
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steady weight
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julija0211's Weight History
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