Weigh In record (no journal entry) for 12 December 2018
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117.2 kg
Lost so far: 0.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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613 kcal
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Fat: 53.10g | Prot: 21.15g | Carbs: 13.84g.
Breakfast: Голубика. Lunch: От Мартина Семечки с Морской Солью. more...
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Losing 6.3 kg a Week
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