Weigh In record (no journal entry) for 12 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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578 kcal
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Fat: 39.30g | Prot: 46.44g | Carbs: 8.54g.
Breakfast: Kızarmış Yumurta. Lunch: Et Sote. more...
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Gaining 0.1 kg a Week
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serefkurnaz's Weight History
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