selene80's Journal, 11 Dec 18

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Weigh In record (no journal entry) for 11 December 2018

48.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

786 kcal

Fat: 52.16g | Prot: 41.51g | Carbs: 36.04g. Lunch: Sarchio Snack Semi di Girasole e Lino. Dinner: Carote Bollite, Zucchine Bollite, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Vivi Verde Coop Tofu al Naturale Biologico, Frittata di Uova. more...

1227 kcal

Exercise: Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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selene80's Journal, 11 Dec 18

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selene80's Weight History