danielle bevallen in mei's Journal, 17 Sep 12

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dag 1 dieet

72.6 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:

424 kcal

Fat: 12.96g | Prot: 26.53g | Carbs: 52.23g. Breakfast: Yoghurt (Halfvol), Cornflakes. Lunch: Kiwi. Dinner: Biefstuk. Snacks/Other: Leeuw Nootjes, Thee, Groene Thee. more...

2526 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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danielle bevallen in mei's Journal, 17 Sep 12

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danielle bevallen in mei's Weight History