Weigh In record (no journal entry) for 11 December 2018
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79.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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555 kcal
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Fat: 15.78g | Prot: 27.14g | Carbs: 81.64g.
Breakfast: Кекс. Lunch: Сыр Моцарелла, Овсяно-блин. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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елена1104's Weight History
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