Weigh In record (no journal entry) for 26 June 2018
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 64.85g | Prot: 89.00g | Carbs: 199.35g.
Breakfast: Granadilla, Hindú Aromáticas, Campo Real Queso Pera (40g), Zenú Salchicha Ranchera, Bimbo Tortillas. Lunch: Alpina Leche Deslactosada, Papa Cocida, Arroz Integral, Acelga Cocida, Sudado de Pollo. Dinner: Hindú Aromáticas, Papa Cocida, Acelga Cocida, Sudado de Pollo, Arroz Integral. Snacks/Other: Colanta Yogur Griego Vainilla, Campo Real Queso Pera (40g), Del Vecchio Queso Pera . more...
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3393 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fernando Devia's Weight History
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