Weigh In record (no journal entry) for 11 December 2018
|
61 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
222 kcal
|
Fat: 3.14g | Prot: 27.20g | Carbs: 19.20g.
Breakfast: Лидкон Геркулес. Lunch: Долина Злаков Хлебцы Диетические, Рыба на Пару. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorlidash03's Weight History
|