Weigh In record (no journal entry) for 11 December 2018
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68.3 kg
Lost so far: 4.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1336 kcal
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Fat: 50.13g | Prot: 116.67g | Carbs: 97.45g.
Breakfast: Foodspring Shape Shake. Lunch: Natural Mojo Fit Chocolate, Banane, Picard Gratin d'aubergines. Dinner: McDonald's Le Petit Bagel, McDonald's Salade César. Snacks/Other: Foodspring Crunchy Fruits. more...
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Losing 0.7 kg a Week
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justemoimarion's Weight History
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