Weigh In record (no journal entry) for 11 December 2018
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73.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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785 kcal
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Fat: 31.34g | Prot: 62.22g | Carbs: 61.18g.
Breakfast: Body & Fit Low Calorie Meal. Lunch: Body & Fit Low Calorie Bar Caramel. Dinner: Ei, Minestronesoep. more...
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Losing 0.7 kg a Week
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