lsouthern's Journal, 10 May 08

Retaining water like crazy - cant even get my ring on!!! ARGH!!!
63.0 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2008:
726 kcal Fat: 6.44g | Prot: 71.23g | Carbs: 94.80g.   Breakfast: egg white, light & fit 0%. Lunch: Steamed Mixed Vegetables (Frozen), rice pilaf, chicken breast. Dinner: grapefruit, turkey breast. Snacks/Other: grapefruit, greens, albacore tuna, greens, turkey breast. more...
2308 kcal Exercise: Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 8.9 kg a Week

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Comments 
Looks like the water retention took care of itself - good for you! 
30 May 08 by member: stmueller

     
 

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