Weigh In record (no journal entry) for 11 December 2018
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1775 kcal
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Fat: 32.52g | Prot: 123.16g | Carbs: 242.68g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo, Miele. Lunch: Amo essere Biologico Gallette di Riso , Scotti Risette Bio Croccanti, Carrefour Songino, Aquolina Insalata Esotica . Dinner: Miele, Fage Yogurt Greco Total 0%, Carne di Cavallo, Daily Bread Pane di Segale. Snacks/Other: Ecolife Latte di Riso, Kellogg's Special K Classic, Dattero, Amo essere Biologico Gallette di Riso , Calvé Burro di Arachidi, Alpro Simply Vanilla. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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