Weigh In record (no journal entry) for 11 December 2018
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60.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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592 kcal
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Fat: 10.14g | Prot: 18.23g | Carbs: 109.93g.
Breakfast: Elstar, Weißer Reis (Langkorn), Dattel, Zwiebeln, Alpengut Österreichischer Bergkäse, Chiron Hanföl, SchapfenMühle Weizenkeime, Birnen. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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