Weigh In record (no journal entry) for 11 December 2018
|
45 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
746 kcal
|
Fat: 36.96g | Prot: 47.02g | Carbs: 52.44g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Auchan Fromage Blanc 0%. Lunch: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Favorina Papillotes Lait et Noir, Favorina Papillotes Lait et Noir. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|