Weigh In record (no journal entry) for 11 December 2018
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77.1 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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25 kcal
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Fat: 0.16g | Prot: 0.35g | Carbs: 5.84g.
Breakfast: Zucchero di Canna, Caffè Espresso, Caffè (dalla Moca), Zucchero di Canna. more...
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Losing 14.7 kg a Week
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