Weigh In record (no journal entry) for 11 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1320 kcal
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Fat: 30.09g | Prot: 121.73g | Carbs: 135.10g.
Breakfast: Borges Extra Virgin Olive Oil, Nasi Goreng. Lunch: Gado-Gado Boplo Gado-Gado, Jeruk Nipis. Dinner: Edo Ikan Olahan Chikuwa, Kem Chicks Sayur Toge. Snacks/Other: Coffee with Cream and Sugar. more...
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Gaining 7 kg a Week
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ginajufrie's Weight History
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