Weigh In record (no journal entry) for 11 December 2018
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67.9 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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293 kcal
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Fat: 7.84g | Prot: 13.54g | Carbs: 44.39g.
Breakfast: Кофе с Молоком, Кефир 1%, Банан, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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Elena.von.G's Weight History
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