Weigh In record (no journal entry) for 10 December 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1111 kcal
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Fat: 28.33g | Prot: 57.59g | Carbs: 159.96g.
Breakfast: Café, Papaya, Tortillas de Maíz, Tortillas de Maíz, Huevo Duro, Huevo Cocido. Lunch: Plátano, Knorr Arroz con Tomate, Pechugas de Pollo (o Cocidas), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Bolillo, La Pastora Té de Manzanilla. Snacks/Other: Golosinas, Nestlé Carlos V (20g). more...
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Candysan's Weight History
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