Weigh In record (no journal entry) for 10 December 2018
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67 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1427 kcal
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Fat: 54.60g | Prot: 41.53g | Carbs: 195.81g.
Breakfast: Kellogg's Corn Flakes Originali, Mila Yogurt Bianco Fior di Latte. Lunch: Olio Extra Vergine di Oliva, Mela, Carote Cotte, Zucchine Cotte, Uovo Sodo, Maccheroni. Dinner: Olio Extra Vergine di Oliva, Banana, Insalata Mista, Findus Bastoncini di Merluzzo, Knorr Passato di Ceci, Fagioli e Lenticchie, Barilla Pastina. Snacks/Other: Le Bon Frollini, Mandorle, Orzo, Pere. more...
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Losing 0.2 kg a Week
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clairepessoa.94's Weight History
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