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De sábado pra domingo, menos 1 kg! Eita...nem tô acreditando!
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71.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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721 kcal
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Fat: 57.79g | Prot: 38.25g | Carbs: 9.01g.
Breakfast: Frango Assado, Ovo Mexido, Itambé Creme de Leite, Café. Lunch: Regina Queijo Coalho Espeto, McDonald's Coca-Cola Zero (500ml), Salame. Snacks/Other: Piracanjuba Creme de Leite. more...
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Losing 7 kg a Week
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Nadinessantana's Weight History
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