Weigh In record (no journal entry) for 10 December 2018
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70 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1027 kcal
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Fat: 31.96g | Prot: 87.14g | Carbs: 99.51g.
Breakfast: Ce Nutre Malteada de Proteina , Lala Leche Light . Lunch: Primavera Mantequilla, Papa (Cuerpo y Cáscara), Pescado Plancha. Dinner: Lala Leche Light , Ce Nutre Malteada de Proteina , Pechuga de Pollo sin Piel, Tortillas de Maíz. Snacks/Other: Aires De Campo Nuez Garapiñada, Ciruela Pasa, Mandarinas. more...
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1955 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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Lisseth_c22's Weight History
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