Weigh In record (no journal entry) for 10 December 2018
|
63.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
753 kcal
|
Fat: 30.18g | Prot: 33.79g | Carbs: 91.43g.
Breakfast: Risky Dit Tostadas de Arroz, Infusiones, Milkaut Queso Untable con Salame. Lunch: Natura Mayonesa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Tomates, Huevo. Dinner: Lasaña sin Carne con Verduras. Snacks/Other: Bollos, Almendras. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florauin's Weight History
|