Weigh In record (no journal entry) for 10 December 2018
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92.8 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1416 kcal
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Fat: 49.86g | Prot: 122.30g | Carbs: 117.09g.
Dinner: Домик в деревне Молоко 3,5%, Свинина Запеченая, Макароны Отварные. Snacks/Other: Курага, Сахар, Изюм, Домик в деревне Молоко 3,5%, Простоквашино Творог 2%. more...
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Gaining 0.5 kg a Week
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kot_blevun's Weight History
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