Weigh In record (no journal entry) for 10 December 2018
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63 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1371 kcal
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Fat: 40.66g | Prot: 93.85g | Carbs: 158.68g.
Breakfast: Nalle Gröt. Lunch: Wursti Possun Valkosipulifilee, Potatis (utan Salt, Kokt). Dinner: Rainbow Kermajuusto 17%, Oivariini Oivariini, Lohilo Salted Caramel Protein Ice Cream. Snacks/Other: Kranvatten, Annas Pipari, Fazer Vuoksen Piirakka, Keiju Margariini 60. more...
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Gaining 0.3 kg a Week
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nenaterese's Weight History
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