Weigh In record (no journal entry) for 10 December 2018
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164.5 kg
Lost so far: 3.5 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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890 kcal
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Fat: 26.53g | Prot: 33.15g | Carbs: 128.07g.
Breakfast: Weizenbrötchen, Laugenstange. Lunch: TiP Hühnerfrikassee mit Reis. Snacks/Other: Choceur Alpenmilch Schokolade, Kekse. more...
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Gaining 0.6 kg a Week
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Katarina68's Weight History
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