Weigh In record (no journal entry) for 10 December 2018
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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232 kcal
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Fat: 15.34g | Prot: 20.05g | Carbs: 3.72g.
Breakfast: La Pastina Tomates em Cubos, Pif Paf Presunto, Sadia Mussarela, Café Expresso, Omelete. more...
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Losing 0.6 kg a Week
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Marcelarss's Weight History
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