Weigh In record (no journal entry) for 10 December 2018
|
64.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
852 kcal
|
Fat: 11.86g | Prot: 24.95g | Carbs: 177.98g.
Breakfast: Café Cortado, Banano, Cerezas. Lunch: Starbucks Barra de Cereales, Starbucks Skinny Caramel Macchiato (Grande). Snacks/Other: Café Cortado, Banano, Frutillas. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|