Weigh In record (no journal entry) for 10 December 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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808 kcal
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Fat: 16.29g | Prot: 83.47g | Carbs: 86.92g.
Lunch: Kem Chicks Sayur Toge, Tahu Goreng, Kari Ayam, Nasi Putih. Dinner: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Aloe Concentrate. Snacks/Other: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. more...
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Gaining 0.2 kg a Week
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novita.nn's Weight History
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