Rita Boi's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

59 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

921 kcal

Fat: 28.47g | Prot: 61.10g | Carbs: 109.18g. Breakfast: Yogurt alla Frutta (Magro). Lunch: Caco Mela, Finocchio, Prosciutto Cotto. Dinner: Piadina, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Parma Prosciutto Crudo. Snacks/Other: Dattero, Arrosto di Tacchino. more...

1913 kcal

Exercise: bici - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Rita Boi's Weight History

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Rita Boi's Journal, 10 Dec 18

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Rita Boi's Weight History