curleywhirly5's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

778 kcal

Fat: 35.00g | Prot: 31.90g | Carbs: 88.78g. Breakfast: Coffee. Lunch: Morrisons Porridge Oats (40g). Dinner: Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal), Tesco Simple Side Salad. Snacks/Other: Galaxy Chocolate, Nakd Cocoa Orange. more...

1901 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.8 kg a Week

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curleywhirly5's Journal, 03 Dec 18

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curleywhirly5's Weight History