Weigh In record (no journal entry) for 10 December 2018
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1628 kcal
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Fat: 44.71g | Prot: 48.52g | Carbs: 267.11g.
Breakfast: Солнцепек Блины без Начинки. Lunch: Мираторг Чикенбургер. Snacks/Other: Мандарины, Mars M&Ms. more...
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steady weight
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