joannaoooo's Journal, 10 Dec 18

joannaoooo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2018

60 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

560 kcal

Fat: 9.08g | Prot: 20.52g | Carbs: 100.95g. Breakfast: Milsa Melk Lactosevrij, Nestlé Fitness Natuur Cornflakes. Lunch: Bruine Boterham, Tomatensoep. Dinner: Milsa Melk Lactosevrij, Nestlé Fitness Natuur Cornflakes. more...

1967 kcal

Exercise: Elliptical - 12 minutes, Google Fit - 23 hours and 48 minutes. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

joannaoooo's Weight History

View Complete History

joannaoooo's Journal, 10 Dec 18

Submit a Comment

joannaoooo's Weight History