Weigh In record (no journal entry) for 10 December 2018
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98.6 kg
Lost so far: 13.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1133 kcal
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Fat: 63.52g | Prot: 72.16g | Carbs: 70.26g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Fromage Brie, Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Amora Mayonnaise de Dijon, Coraya Surimi (1), Asperge. Dinner: Vinaigrette Française, Crème Fraîche Épaisse, Leader Price Gouda en Tranches, Endive, Saumon. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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