Weigh In record (no journal entry) for 10 December 2018
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1439 kcal
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Fat: 24.99g | Prot: 81.55g | Carbs: 221.56g.
Breakfast: Caffè Macchiato, Mon Chéri Cioccolatino, Plumcake Pera, Cacao & Fichi secchi, Myprotein Impact Whey Protein Speculoos, Weight Watchers Latte Scremato Parmalat. Lunch: Cipolle, Olio Extra Vergine di Oliva, Barilla Pasta, Caffè Macchiato, Granarolo Latte Scremato senza Grassi, Nestlé Orzoro, Broccoli. Dinner: Fiorentini Gallette di Mais. Snacks/Other: Activia Zero Caffè, Enervit Soy Protein, Alpro Latte di Mandorla, Mela Stark. more...
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Gaining 0.4 kg a Week
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Sensezia's Weight History
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