Weigh In record (no journal entry) for 10 December 2018
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1177 kcal
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Fat: 49.19g | Prot: 73.51g | Carbs: 109.36g.
Lunch: Olio Extra Vergine di Oliva, Zucchine, Ragù, Poggio del Farro Pasta di Farro Integrale Bio. Dinner: Gallette di Riso, Olio Extra Vergine di Oliva, Insalata Mista, Carne di Petto di Tacchino. Snacks/Other: Coop Mandorle Sgusciate, Milbona Skyr Fragola, Melinda Mousse Mela, Prosciutto Cotto, Conad Gallette di Kamut. more...
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steady weight
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giovanna onagro's Weight History
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