Weigh In record (no journal entry) for 10 December 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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368 kcal
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Fat: 1.42g | Prot: 18.61g | Carbs: 68.98g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca), Zucchero di Canna, Caffè Espresso, Caffè Espresso. Lunch: Delizie del Sole Farro Perlato. Snacks/Other: Zucchero di Canna, Caffè Espresso, Land Pathos Yogurt Colato Greco Vaniglia. more...
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Gaining 1.9 kg a Week
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