Weigh In record (no journal entry) for 10 December 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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868 kcal
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Fat: 23.39g | Prot: 94.70g | Carbs: 73.78g.
Breakfast: Prosciutto Cotto, Uovo (Intero), Banana. Lunch: Carapelli Olio Extra Vergine di Oliva, Delicius Sgombro al Naturale, Zucchine. Dinner: Conad Insalata Classica, Zucchine, Carapelli Olio Extra Vergine di Oliva, Filetto di Platessa. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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steady weight
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Emanuelina75's Weight History
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