Weigh In record (no journal entry) for 10 December 2018
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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673 kcal
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Fat: 22.92g | Prot: 88.29g | Carbs: 29.64g.
Breakfast: Яйцо, Грейпфрут, Кофе. Lunch: Зеленый Чай, Магнит Сельдерей Стебель Свежий, Творог 5%. Dinner: Зеленый Чай, Куриный Бульон, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Gaining 0.5 kg a Week
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vainberg's Weight History
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