Weigh In record (no journal entry) for 10 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1287 kcal
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Fat: 67.44g | Prot: 32.68g | Carbs: 136.79g.
Breakfast: Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: Бутерброд с Маслом, Простые Пельмени. Snacks/Other: Гуава. more...
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steady weight
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