Weigh In record (no journal entry) for 09 December 2018
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2528 kcal
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Fat: 86.97g | Prot: 206.73g | Carbs: 230.11g.
Breakfast: Pico de Gallo, Frijoles Refritos, Barbacoa, Tortilla de Maíz. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Galletas de Azúcar (con Margarina). Snacks/Other: Proteína, Manzana, Gelatina Light, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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