xmas weight...🙄🙄🎅
|
62.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1405 kcal
|
Fat: 118.13g | Prot: 66.95g | Carbs: 19.03g.
Breakfast: Bioglan Chia Seeds, Macro Roasted Mixed Nuts, Aldi Yoconut. Lunch: Dill Cucumber Pickles, Cardini's The Original CAESAR Dressing, Cos or Romaine Lettuce, Boiled Egg, Woolworths Champagne Leg Ham, Pork Fillet. Dinner: Snow or Sugar Snap Peas, Baked Sweetpotato (Peel Not Eaten), Butternut Pumpkin, Butter (Salted), Philadelphia Original Cream Cheese, Smoked or Cured Bacon, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Planet Food Organic Virgin Coconut Oil. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Dec 18 by member: trishjones
|
Not going to worry about it...will get back to it after Xmas.🤨
09 Dec 18 by member: Chrisso Z
|
that's our upset now this time of the year 🎅💕
09 Dec 18 by member: trishjones
|
Managing over Xmas is a real challenge
10 Dec 18 by member: KFerd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisso Z's Weight History
|