Weigh In record (no journal entry) for 09 December 2018
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66.5 kg
Lost so far: 14.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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456 kcal
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Fat: 30.00g | Prot: 32.00g | Carbs: 14.00g.
Breakfast: Farmer's Market Large Grade A Eggs. Lunch: Perfotek Hydrolyzed Collagen Peptides, Kirkland Signature Broccoli Cheddar Soup. more...
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Losing 2.9 kg a Week
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Sporthorse's Weight History
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