Weigh In record (no journal entry) for 09 December 2018
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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296 kcal
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Fat: 8.96g | Prot: 40.82g | Carbs: 10.44g.
Lunch: Oeuf, Blanc d'Oeuf Cuit, Carrefour Fromage Blanc 0%. Dinner: Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit, Oeuf. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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