Weigh In record (no journal entry) for 09 December 2018
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60.4 kg
Lost so far: 25.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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166 kcal
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Fat: 9.35g | Prot: 13.27g | Carbs: 4.88g.
Dinner: Ei, Plus Nasi-Bami Groenten. more...
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steady weight
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rosa.a.t's Weight History
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