Weigh In record (no journal entry) for 09 December 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1718 kcal
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Fat: 73.94g | Prot: 66.46g | Carbs: 199.48g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Carrefour Crevettes Grises de la Mer du Nord, Glace à l'Italienne, Champignons, Cuisse de Canard, Les Croisés Mini Beurre, Pain. Dinner: Soupe de Légumes, Pommes Gala, Pommes Gala. Snacks/Other: Leonidas Chocolat, Café, Café, Snickers Mini Snickers. more...
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steady weight
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